Tuesday, October 28, 2008

Coconut Gravy













Quick & easy Vegan/Gluten-Free Gravy! Takes about 5 minutes to make...

3 T Coconut Oil
2 T Coconut Flour
2/3 C water or vegetable broth
1/2 tsp salt
1 tsp sesame oil

1. Heat coconut oil over medium heat until it begins to slightly boil.
2. Add coconut flour & stir constantly until dark brown - be careful not to burn it.
3. Add water or broth & bring to a boil using a whisk to combine the mixture into a smooth consistency.
4. Add salt and sesame oil and stir until oil is well mixed.

Use your imagination for other seasonings. You may need to add more water to reach desired consistency. Enjoy!

5 comments:

Frederick said...

Hello! Coconut Gravy?! My goodness! Why didn't I think of this myself?!

Thank you so much for this! I could certainly add this to my healthy eating habits!

Cheers,
CoconutOilGuy
www.coconut-oil-central.com
Your Drugstore in a Bottle

Jason Barmer said...

Can't seem to get it to not be grainy... Is it the recipe or my flour?

YOUNG SAGE said...

jason, it may be your flour. I use bob's red mill. you may have to play with the amount a little to get your desired consitency/teture

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BJ Pramann said...

I know this is an old post, but I'll comment anyway because this saved my butt tonight. Love it and thanks for sharing it.