Most of the soup, smoothie & dessert recipes posted call for either coconut water or coconut milk. The best kind to use would be that which you get from a Young Thai Coconut. Although you can find boxed, canned, or bottled coconut water/milk, I strongly suggest getting the real deal to experience the true flavor of each recipe. Young Thai Coconuts are generally found in Whole Foods, Natural Oragnic Food Stores or China Town. If you've never opened one of these before have no fear, it's very simple. Click the link below. Enjoy!
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